Meditations Made Easy

(Just be. Everyday. No mat or experience needed.)

Goals

Explore meditation to help meet your own mindfulness goals with one-on-one online coaching with personalized meditations focusing on daily living.

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Personalized Meditations

Keep your options open and your practice steady with a month of one-on-one meetings and create a virtual library of personalized meditations.

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Group / Corporate

Enjoy meditation in any environment. Treat your friends, team, or colleagues to a mindful experience including centering, movement, meditation, and group Q&A.

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What is Meditation?

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What People Are Saying

“With Jill, I have been able to learn more and deepen my meditation practice. Not only is Jill knowledgeable, she is warm, kind and compassionate. She welcomes questions and is easy to communicate with. I have studied with many teachers over the years, and Jill is one of the very best.”

— Amy

“I felt so at peace and connected after a meditation session with Jill.”

— Rob

“I learned so much about meditation, how it works, what it is, and what it isn’t - meditation is such an attainable, accessible practice.”

— Marie

Meditate Sisu - strength in mind.

SISU - A Finnish Word

DETERMINATION, PURPOSE, STRENGTH, COURAGE, & RESILIENCE